Pycnogenol
® is a patented extract made from the bark of French maritime pine trees. It is used as an active ingredient in a variety of different
dietary supplements. Do not confuse it with the term "pycnogenols," a general term used to describe some of the active components of Pycnogenol. Other sources, such as grape seed extract, contain pycnogenols, but they are not the same thing.
This extract is claimed to be useful for treating various medical conditions.
It is made by Horphage Research, a European company. The extract is used in many different dietary supplements, which are made by many different manufacturers.
Pycnogenol contains a number of different active components and may have several different effects in the human body. Specifically, many of the health benefits of the extract may be attributed to the following properties:
- Antioxidant effects -- It seems to have significant antioxidant potential, protecting cells from free-radical damage.
- Anti-inflammatory effects -- It may have anti-inflammatory effects in the body.
- An immune stimulant -- Research suggests that it may stimulate the immune system.
- Strengthening collagen and elastin -- It seems to strengthen collagen and elastin in the body.
- Lowering blood pressure --It may slightly decrease blood pressure due to several different mechanisms.
Because it contains so many different active components, more information about how exactly it works will likely become available in the future as more research is done.
It may be effective for several different uses, although some of these uses are more valid than others
(see Does Pycnogenol Work? for more information).
Because it is a
dietary supplement, not a drug, dosing recommendations have not been clearly established. However, fairly good information is available based on studies and practical experience with the product.
Even though it is a "natural" product, Pycnogenol can cause side effects, such as:
- Stomach or intestinal discomfort
- Headaches
- Nausea
- Dizziness.
(Click Pycnogenol Side Effects to learn more, including potentially serious side effects that you should report immediately to your healthcare provider.)
Safety Issues With Pycnogenol
Some people are more likely than others to experience problems with this product. Therefore, you should talk with your healthcare provider prior to taking it if you have:
Also, let your healthcare provider know if you are:
Make sure to tell your healthcare provider about any other medications you are taking, including prescription and non-prescription medicines, vitamins, and herbal supplements.
(Click Is Pycnogenol Safe? for more information, including any available warnings and precautions.)
What If I Take an Overdose?
It is not known what exactly to expect from an overdose, but it is reasonable to assume that taking too much of it may cause the usual side effects of Pycnogenol, but perhaps more severely.
How Should Pycnogenol Be Stored?
Refer to the label of your individual product for information on how best to store it. Keep Pycnogenol and all medications and supplements out of the reach of children.
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